In our country29On World Mental Health Day,In order to avoid and reduce the psychological damage caused by the epidemic,Improve students' understanding of mental health knowledge and understanding of their own psychological problems, guide students to maintain a positive attitude, healthy growth, mental health education and counseling service center in our school10月9The theme activity of "Xinqing Space Station - Promoting the Spirit of fighting the epidemic and Protecting Mental Health" was carried out on October 1。
At the event site, the first station of the Xinqing Space Station, the publicity and science popularization area, attracted students who came and went to stop, and we also started from this station to help students better understand the relevant knowledge of mental health。
In the publicity and science popularization exhibition board, students can clearly see aboutThe origin of World Mental Health Day, the four-step method of epidemic spirit and psychological adjustment, at the same time, we also carefully designed the activity participation card for each student to participate in the activity, the front of the card is the introduction of each area of the activity, the back is the punching process of each station activity。The students were soon attracted by the wonderful content of the activity, and rushed to participate in the activity, and couldn't wait to start the next station to understand the related knowledge of mental health。
The second station of Xinqing Space Station --OHThere was a long line of students in front of the card emotional experience area。OHCards are the mirror of the soul, as long as you are willing, it can help you walk into the inner world that our eyes can't see, our hands and feet can't walk into, and our brains can't think of。The students are on the spotOHCard emotional experience, with the card tool and the interpreter's interpretation, those piles in the subconscious content will be presented, know your heart's true thoughts。This station is also the hottest area of this activity之一。
Came to the most lively heart Qing space station third station -"Catharsis" psychological stress zone,在Star walk plate，The students experienced the toe pressure board jumping rope, the toe pressure board has the function of promoting the smooth circulation of blood, in the process of releasing pressure, but also make their physical health has been a little improved。Looking at the smiling faces of the students,We allI was moved。Follow in the footsteps ofIn the battle plate of the planet, each ping pong ball has words describing positive emotions and negative emotions. Students try to put the ping pong ball with positive emotions words into another box. This process tests students' patience and reaction power.我们I also hope that the students will be full of positive emotions in the future life。Shift perspective toIn the star flying saucer game area, the students are placing the trap on the small stake with positive expression, which is also a small game to test everyone's ability to circle。The students actively participated in the game scene, full of laughter, lively,We all canSee whether the game participants or bystanders, everyone's face is filled with a relaxed smile。
The camera comesIn the memorial area at the very outside of the venue, the students have one after anotherWrite a positive quote on a green leaf note or paste it on the "Tree of Life" board for World Mental Health Day到The way people smile when they put up sticky notes，Presumably the students will feel that participating in this activity is not worthy of this trip，Full harvest!People took out their phones to take pictures of their notes and sent them to their moments，We call on everyone around us to carry forward the spirit of fighting the epidemic，Protect mental health，Be guardians of your own and others' physical and mental health，It is also a successful end to the journey of "Xinqing Space Station"。
Finally arrived at Xinqing Space Station fifth station, gift area。At this stop,This year's World Mental Health Day theme activities have come to a successful conclusion. Did you get a beautiful small gift。
This activity not only made the students understand the relevant knowledge of World Mental Health Day and the spirit of the epidemic, but also strengthened the students' attention to mental health。Mental health, even though it is an important component of physical health, is an important indicator and foundation of happiness in life。I hope the students can be with我们Act together to actively maintain mental health, starting from each of us!
Activity site 1
Event site 2
