1. Work situation during the period of serving as a psychological committee member

1.Independently plan to carry out psychological group activities and publicity, and create a warm atmosphere of mental health in the class。Regularly plan and carry out psychological theme group activities，Improve the psychological quality of the class;From time to time, we will organize students to watch videos related to spiritual growth，To raise students' interest in mental health;"Parent video" psychological class will be praised by students and parents，"Carrying health - travel with one's heart" psychological class meeting school-level excellence award，Second prize of psychological drama "If There is Light";Organize a creative psychological group building out of the campus every semester;Create the class wechat public account "Mind Experimental Theory"，Send students' birthdays and class news regularly，Through Youku video, Sina Weibo,QQPublic platforms such as promoting mental health knowledge and sharing the results of class psychological work have been highly supported by students and parents。

2.Consciously identify and report the crisis, and provide physical and mental security for the class students。Touch with the eyes, feel the changes of the students with your heart, take the initiative to choose the most suitable way to communicate with the students, in order to find the potential psychological crisis of the students at the first time。工作2Over the past few years, I have insisted on submitting the "Feedback Form of Class Students' Psychological Status" to the counselor every week to reflect the class psychological status and identify it independently1Take a case of campus love threatening vicious events, and report to the counselor for proper solution under the condition of ensuring the safety of students;Success recognition23Examples of psychological hidden dangers, which are properly resolved13For example, ask the teacher for help6For example, to recommend psychological counseling4Take example;As a bridge between teachers and parents1The parents of the students met and communicated, and were recognized by the class teacher and parents, which timely and effectively helped resolve the psychological crisis of the students, ensured the physical and mental safety of the students to the maximum extent, and gave full play to the advantages of peer counseling。

3.Voluntary peer psychological counseling, to become the guardian of the mental health of classmates。Use spare time to independently learn psychological knowledge, develop psychological hobbies, and apply what you have learned, flexibly use psychological knowledge and language expression skills to facilitate, comfort and support the most suitable communication methods for students in need of help, help students solve psychological confusion, popularize lack of knowledge, and optimize the psychological quality of classmates。

Second, intensify psychological work during the epidemic

Do a good job of analysis and prevention in advance, adjust the work plan immediately, and carry out targeted learning to ensure that the effect of online psychological work is not lost offline。The first semester of sophomore year was affected by the epidemic and could not return to school，Students' living environment and learning environment have produced great changes and integration;I made response analysis with the psychological backbone in advance, and carried out targeted learning on psychological work during the epidemic through online resources，Immediately adjusted the class psychological work plan;Conduct an online psychological class meeting every month，Online viewing takes place every two weeks，Discuss the class psychological dynamics with the psychological backbone every week。Strengthen the class psychological propaganda, in order to5.25Mental Health Day, new Media to Help Wuhan, anti-epidemic publicity, anti-epidemic volunteers and school activities take the opportunity to encourage students to learn about new media and carry out online collective activities to ensure that no one is left behind。

Third, the body is to train the backbone of the class students to participate in psychological work

Develop a "heart clear messenger" system within the class，The psychological backbone is evenly arranged in every part of study, accommodation, life and love，Once found abnormal, the first time to report;Conduct regular training and report on the work of Xinqing envoys，Constantly adjust the psychological work plan and clarify the focus of work;Maintain close contact with the psychology committee of each school to exchange experience，Share the heart of the experience, learn the heart of the idea, understand the unknown situation, improve the psychological quality, reflect on their own cultivation。