Hello, everyone, my name is Song Shiyue, a member of the psychology committee from the School of Economics and Management of Northeast Dianli University。He is now working in the youth Network training Group of Jilin Province, and was the organizing minister of the student Psychological Service Alliance。

 In a blink of an eye, I have been serving as a psychological committee member for more than two years. Two years ago, with my enthusiasm and curiosity for the work of the Cardiac Committee, I started a journey that has benefited me for life。

I. Learning Journey:

  It is said that people learn to know, not to learn is not natural, I know that in order to really become a psychological committee member who can bring help to the class, only with a warm blood is far from enough。Everything is difficult at the beginning, but it also motivates me to try my best to learn psychological knowledge。I read psychological books carefully, studied peer psychological counseling courses conducted by the school, and learned how to write interview reports.I studied psychology MOOCs and got a psychology committeeMOOCCertificate of training and certificate of training in psychotherapy;In the Jilin Province youth network, I also learned the relevant knowledge of youth and health in the Way of Growth。In addition, during the epidemic period, in order to better work online, I also independently studied the university heart committee platform“Fight the epidemic, act with peace of mind”A series of public lectures, participated in Tianjin University online heart committee work exchange meeting, after returning to school, I also followed the school psychological counseling center teacher Zhang Fuxu and the school's third 100 best psychological committee member Li Zhiyin to participate in Jilin Province peer psychological counseling work seminar。In the study time after time, I continue to improve my psychological knowledge, from ignorant and immature to the initiative and courage to go to the class, listening, empathy, company, guidance, from the beginning of the stumbling, to gradually discover the true meaning of the heart committee work, along the way, I have grown up a lot, but also a lot of harvest。

Ii. Introduction of class psychological work:

  As a psychological commissary，The company of the students is on call and silent，In the daily study life，I carefully observe the mood dynamics of my classmates，Via wechat，电话，Interview and other ways to contact students with negative emotions in a timely manner，In two years' time，I helped my classmates solve the problems of love, academic pressure and family pressure for more than ten times，In addition, I also assisted the instructor to guide a classmate who had a depression crisis due to a family accident to successfully solve the crisis，Assisted the homeroom teacher to conduct two class interviews during the epidemic。

此外，Since serving as the heart committee，I also carried out a variety of different class characteristics of psychological activities a total of more than 10 times，Freshman year，In order to help the class as soon as possible familiar，I carried out the activities of interpersonal communication and outdoor quality development in my class，Help people build friendships in the game，Later, I also carried out the Guardian Angel project activities in my class，It is aimed at the problems such as procrastination and social fear that plague the students in the class"Unite together, solve the knot" series theme class meeting,320Happy Day theme class meeting,525Embrace your own themed class meetings，During the epidemic, I launched the "Guardian Mind" online，Class meeting on the theme of "Peer fight against the epidemic"，"A Little sweet" class sharing activity，"Heart sharing" psychological knowledge popularization activities and so on，Before each class psychological activity，I will communicate and discuss with the class committee team，Collect different plans and opinions to ensure the smooth running of each activity;A drop of water does not make a sea.，A single tree does not make a forest，One man's power is limited，In order to help students solve problems in a more timely manner，I searched for a "Xinqing Messenger" in each dormitory of the class and formed a "Xinqing Letter mission" together.，Collect and sort out dormitory students' "heart Qing weekly notes" from them regularly，Keep abreast of the mood of the class，Identify and solve problems in time，When I encounter a crisis that I cannot solve, I will also give feedback to the counselor and teacher in time。In addition, I have established"191A little sweet windowThe class public number is used to record class psychological activities, forward and share psychological tweets and so on。Two years of dedication and companionship have won me the trust and support of my classmates, and also made me more confident about the future work of the class heart committee。

Third, actively participate in school psychological activities:

  From the secretary of the health Department of the Student Union to the minister of the organization Department of the psychological service Union, I grew up all the way and chased all the way, creating the present me. I witnessed the school psychological service union from scratch, and it can be said that I participated in the organization and planning of almost all schools online and offlineThere are more than 20 forms of psychological activities, and the total number of participants is super1000人次。

  My work in the Ministry of Health and the Alliance has given me a deeper understanding of the work of the heart committee，The psychological commissary is the basic link of the school psychological education system，It should build a bridge between classmates and school psychological work，Because he was involved in organizing two mental knowledge competitions，I understand that this is a rare opportunity to increase my psychological knowledge，So I mobilized my classmates to participate in it，Two students in my class won the third prize in the seventh psychological knowledge competition，Various psychological activities were carried out online with the Ministry of Health during the epidemic，I know how to encourage people to live a positive life，So my classmates “My squad is fighting the epidemic‘Heart story’”In the activity, I won the National Outstanding Works Award, because I know the psychological healing effect of psychodrama therapy, and in order to personally experience the creation process of psychodrama, I wrote a psychodrama script with several friends and won the outstanding Works award of the school Psychodrama script contest, because I followed the school Heart Speech propaganda group“挑战21Heaven does not complain”The power of positive emotionsPropaganda activities, so I mobilized more than 20 students around me to participate in the later punching activities, and almost every school-level psychological activity can see the active figure of my classmates。

Iv. Personal Introduction:

  I have the right mind.，He is now an honorable probationary member of the Communist Party of China，Two years after admission，I have won many first-class and second-class scholarships for outstanding students，He was awarded the outstanding student leader of the university，Excellent league member，Outstanding psychological commissar，My dorm was also rated as an excellent housekeeping dorm，In order to expand their comprehensive quality，I also won a state70The third prize of the annual painting, the school-level excellent works award of the Psychological Month "Meet Spring" photography contest, the school-level second prize of the "TEPCO Youth Power in the War on the Epidemic" theme network contest, and many other awards。

Five, sentiment:

  Time flies, I still remember when I ran for the class committee, I once said that I hope to become the person who accompanies the students, and today, my original heart is still the same, and I will continue to be the guardian of the class, a listener and a guide, and bring more to the classSweet. A little more sweet.。