Zhuang Meiqi, Statistics, School of Science, Northeast Dianli UniversityMember of the psychology committee of Class 211, member of the new media of the new media group of the University's East Electric Heart Speech propaganda group, and obtained the certificate of qualification of the national college psychology committee and the certificate of psychotherapy。Won the "excellent psychological committee member" of the school。
一、Personal development and learning
In order to do a good job as a psychological committee member, I joined the Psychological Union in my freshman year, and then joined the Tokyo Electric Heart Talk propaganda group. I took every psychological committee training seriously in the school and actively read various psychological booksAttended psychology lectures many times。During the one year in the student club, I expanded my knowledge for myself。In the public number of TEPCO psychology, typesetting, publishing and original text work。When doing my work, I can find the most suitable information for my classmates, so as to facilitate the fastest publicity。At the same time, I completed the MOOCs independently in the first semester and obtained the completion certificate。In the last semester, the psychological committee's exclusive peer psychological counseling course ended with 97 points。Through the teaching of the four teachers, I have a better understanding of how to systematically carry out psychological work。
2. Daily work
The school has put a lot of thought into creating a good psychological environment。There are often talks on mental health, especially during the outbreak。These topics close to our lives guide our direction。Whenever there are relevant lectures and group counseling, as a member of the psychology committee, I will actively forward the notice and encourage students to participate。
Besides, I often encourage students to take part in psychological activities on campus。These are his drawingsScreenshots of our activities。In the last one, I sent out a questionnaire star survey from time to time to get a more detailed understanding of students through learning goals, sleep conditions, emotional states and other aspects。Besides, in the first studyEvery two weeks, according to the observation, I communicate and discuss with the class teacher, and every Friday, I communicate with the counselor and arrange the work。Questionnaire survey and communication with each dormitory head are important basis for my feedback。In the meantime, I willShare with youSome practicalThe sandwich effect, the blank space effect。And the contents of the question bank of psychological knowledge competition and the question bank of AIDS prevention knowledge competition。
In addition, I would like to share some short videos with you。For example: national treasure documentary, transgender video、Picture books, documentaries and books, which not only enrich students' lives but also allow them to find life in one warm story after another。In these processes, I have established good friendship with my classmates。
In my freshman year, I worked with each class committee to establish the class public account。When the school led the reading of the book "Falling in love with Bad Emotions", I prepared for the students and carried out simplified reading。At the same time, on the public account for the class to share some daily。
3. Working during the epidemic
During the period of closed management of the epidemic in the school, I worked hard to communicate and exchange with students as the commissariat of psychology in the class。Listen to their perplexities, share their joys, share their troubles。In order to avoid the emergence of psychological problems during the closed management period, as a psychological committee, it is very important to communicate with students and learn more about the current situation of students。In my communication with my classmates, I try to listen more than I talk, not criticize, not preach, respect each other and keep secrets。In the communication with the students, we have established a good relationship of friends。This is the foundation and wealth I have gained during this time。"Psychological committee members can not be as professional as psychologists, but their presence can make students feel at ease.。It may not be able to solve students' problems fundamentally, but it can provide students with ways and resources to solve problems。At the same time, we can also listen carefully to make them feel that they are not alone。”
At the same time, I also gained the expansion of my own scope of psychological knowledge, to understand more psychological knowledge, is also a better foundation to help classmates。During the epidemic, students sometimes feel depressed because they have too long bedtime. I will communicate with them according to their personal situation。When some students go home, they will take the initiative to share their happiness with me。
In all of these ways, I feel that being a psychology committee member is not only helping them but also helping myself。After reading their feedback, I will feel that I have found the meaning and value of my own existence, and creating my own survival meaning in social activities is a very helpful thing for me。In the future life, I will be more firm in my original heart, jump out of the identity of class committee to help others。
