Duan Yuting, Ji Zhuo, School of Mechanical Engineering, Northeast Dianli University211Class student, used to work as a mechanic211Class psychological committee, won the school"Excellent Psychological Committee", "Excellent Student leader" and other relevant honorary titles, obtained the national college psychological committee certificate and other related honors。

First, study actively and give play to the power of peers

1.Through the national college psychology committee platformStudy MOOC and get the corresponding certificate；大一Second semester participation"Peer psychological counseling" course, and achieved excellent results;In addition, I chose basic psychology courses, and actively participated in psychological lectures and psychological activities in my spare time. By combining the specific situation of the class with the method of the lecturer, I formulated mental health plans in line with the class, improved my knowledge reserve, and better served my classmates。

2.组织开展Mental healthClass meeting: "Fall in love with bad mood" reading sharing meeting，The students express their opinions，Explain how to live with bad emotions，And look at the emotions behind the emotions，Love the most unique self in the world;International Day of Happiness theme class meeting，We trace the origins of Happiness Day，Gratitude volunteer，Give warmth，Write down the happiness in your life，Stay in my heart for a long time;During the epidemic，Adjust one's mind，Responding to sudden outbreaks is a top priority，组织"Release pressure and adjust the mentality" theme class meeting, the class will focus on how to relieve pressure, we test the psychological stress chart to test the pressure, and relieve the mentality with effective methods, such as: breathing training, music release pressure method, etc。Anti-aids class meeting, with the "red ribbon" on behalf of our determination to fight AIDS together and the care and support for patients and infected people, "wildfire game" figuratively shows the spread of AIDS, which not only makes the students realize the rapid spread of the disease, but also enhances the class cohesion。

3.Class students actively participate in psychological activities: I can forward the notice of psychological activities in a timely manner, the class students actively respond, participate in psychological activities, and achieve excellent results in psychological activities。Timely upload class students' mental state, thought report。In the AIDS knowledge competition, all the students in the class can also participate。

Second, experience

As a qualified class psychology commissary，Progress in continuous learning，Gained more psychological knowledge，Enrich the heart and actively help classmates，Make friends with them，Care, attention, and love are our essential skills，Listen patiently and communicate timely feedback，Treat others sincerely，Look at life and study with an optimistic attitude，The psychology committee is not only a bridge between teachers and students，It is also a bridge to build hearts and hearts between peers。