Since the successful election to the psychology Committee in November 2017, just one year has passed。As a member of the psychological committee during this period, there are laughter, sadness, and harvest。But I am most happy to be able to help people solve psychological problems, improve their own mental state。Looking back on this year, I mainly did the following work:
First, seriously participate in the training of psychology committee members organized by the school, apply the knowledge learned to help classmates later, and watch some movies and books about psychology to improve their ability。
Second, submit the feedback form of the class students' psychological condition every two weeks.Do a good job of connecting students with teachers in the psychological counseling roomTo promote students' understanding of the consulting room, eliminate half of the misunderstanding of the students' consulting room, and encourage students to carry out psychological counseling, so as to find their psychological hidden dangers at any time and get treatment in time。
Third, take the initiative to care for the classmates, maintain a good interpersonal relationship with them, patiently listen to the students' hearts, be an excellent listener, and give appropriate advice and suggestions。The work follows the principle of confidentiality, protects the rights and interests of students, and shall not disclose the privacy of students at will。
Publicize and popularize the psychological knowledge of college students, timely detect and prevent the psychological problems of students, and reduce the occurrence of mental diseases。 Spread the concept of mental health, help students establish a scientific concept of health, master the basic methods of psychological adjustment。
Every semester, the mental health theme class meeting is held, combining PPT, video, music, games and other forms to help students deal with some psychological problems, enhance the feelings between students, and enhance class cohesion。And our class won the third prize in the 12th Mental Health Month psychological theme class meeting competition。
Create a class language wall, hope the class students to express negative emotions, and then anonymously posted on the wall, other students left encouraging words below, not only improve the students' psychological pressure, but also enhance the communication between students。
Organize the shooting of class MV，Last semester our class participated in the school "class style, class training, class rules, class song" performance activities，I was responsible for organizing everyone to shoot the class MV，The shoot took a month，Recorded everyone's daily study life，Not only make full use of the professional knowledge learned，It also enhances the class unity，It promotes the development of everyone's mental health 。
I am good at using QQ group, wechat microblog and other platforms, where they can express their true thoughts. I also pay close attention to the dynamics of classmates through this, and it is more convenient to communicate with them。I also regularly post about mental health。
Encourage students to actively participate in activities held by the school, in the second semester of the freshman mental health month, our class students actively participate in a variety of activities, such as psychological knowledge competition, find the most beautiful roommate contest, etc., although not ranked, but have learned a lot of things。Our class also wrote and directed psychological dramas and participated in school competitions during the period。
Hold regular dormitory head meeting，Each bedroom is a small family，But what's on everyone's mind is sometimes revealed only in the dorm room，So I set up the "Heart Qing" ambassador according to the requirements of the school，And hold regular meetings between the head of the dormitory and Ambassador Xin Qing，Listen to each dorm room，Pay attention to the psychological state of the students。
I often visited the girls' dormitories, because there were more girls in the class, so I often went to each dormitory, chatted with each student, observed whether they had negative emotions, and gave them advice in time。
Give regular tips to each dorm，Collect different types of psychological quizzes，Send them to students by text or in writing，Enrich everyone's extracurricular activities，It also allows students to understand a more authentic self;Or give each student a written copy of psychological tips about daily life and some interpersonal skills。Or something suggestive。
As a member of the psychology committee of the class, I know that sometimes what I do is not comprehensive enough, not rich enough, but I will actively learn from others, constantly improve myself, better help my classmates with my own strength, and live up to others' hopes for me!
