1. Activity background
Autumn send cool, the new semester has quietly come。In order to enrich the life of contemporary college students, raise their awareness of the importance of mental health issues, and minimize the hidden problems of mental health of college students, the Women's Department of the School of Foreign Languages is also preparing to carry out new psychological theme activities according to its own functions。College life is the most important and unforgettable time in our life。Different learning stages will have different experiences, different moods, therefore, there will be different psychological problems and confusion。Therefore, for different grades, different majors, students with different experiences, through the development of psychological class meetings, let everyone speak their inner voice, solve the confusion, clear direction。Yesterday has passed, tomorrow has not yet arrived, we only live in the real today, only to understand the moment, cherish the moment, feel the happiness of the moment, is what we should do。
2. Activity theme: Feel the moment, our university
3. Purpose of the activity: Eliminate psychological problems and feel happiness in the moment
4. Purpose of the activity：
1. Let the students understand the new concept of healthy psychology through activities;To raise awareness of the importance of mental health issues among university students。
2, Let the students understand their current problems, and find ways to solve the problem, and know the present, understand the present, feel the happiness of the present。
3, let the students realize the power of care, the power of assistance。
4, let the students in a relaxed atmosphere to adjust the body and mind, improve the students' mental health awareness, let the students realize how to maintain a good psychological condition, so that our students can have a healthy and positive attitude to a good university four years of time。
5. Undertaking unit: Department of Women's Work, School of Foreign Languages
6. Active object: All the students of the School of Foreign Languages
7. Activity time: October 13 to December 13, 2015
8. Activity location: Three teaching classrooms, each class according to their own situation。
9. Forms of activities：
1、Activity form：
(1) Carry out in the form of psychological class meetings。
(2) Try to make every student can express their own ideas, so emphasize the speech of classmates in the class meeting, and ensure that every student can participate in psychological activities。
2、Specific process：
(1) The same direction, different themes:
According to their own situation, each class to determine their own class meeting topics, and design the class meeting process and activities。
(2) Let me tell you:
The host first introduced the theme of the class meeting。
(3) Did you know:
This paper introduces the concept of mental health and the importance of mental health of college students。Example: Mental health has a great relationship with a person's achievement and career, and is the foundation of college students' success。Mental health can promote the formation of healthy psychological quality of college students, is the basic requirement for the comprehensive development of college students, and is also an important condition for the future to go to society, actively engage in social activities and continue to develop to a high level。
(4) We are different:
Introduce the special psychological problems of this class。
(5) Let's say:
The class will introduce their own problems and personal experience on stage。It can be a weakness that is difficult to overcome, or it can be their own experience of overcoming difficulties, or it can be their own confusion in the recent past。
(6) Small games, big truth:
Interspersed with small activity mental games, or watch movies or psychological videos that reflect grateful life
Suggested movies: "Big Fish", "Beautiful Life", "I am Sam", "Mother", etc., by watching the protagonists in the video, let the students learn the optimistic, confident and grateful attitude towards life。
Suggested games:
Tune master: "I love Northeast electric power" word for word accentuating sound read, in 10 seconds to complete the task can pass;
You row I guess: two people use body language to indicate words or idioms, one guess, within two minutes to answer five can pass;
Blowing table tennis: Put a table tennis ball in a basin of water, and blow it out within 25 seconds to pass;
Tongue twister: Read a tongue twister within 30 seconds to pass;
Hold the glass ball: Within 100 seconds, a team member with chopsticks pick up the glass ball to the next person, complete the three rounds of relay can pass;
Heart to heart: Please a few good friends can also match men and women, let these students, two people back to back and each of them an answer board and pen, the host asked some questions on the scene, see the tacit understanding of the two sides to write the answer on their respective answer board, and finally the most group with the same answer as the winning group。
(7) You ask me answer: The host gives answers and suggestions for the questions and confusion of the students in the class。
(8) Looking back, I have so much: the host summarized the content and harvest of this class meeting。And guide the students to feel the beautiful and moving things in life, and finally summarize。
Although there are different stages in life, different troubles, different puzzles, but the growth itself is a happy thing, in fact, in our side has already piled up full of happiness。Thank you university, give us happiness and warmth, thank you university, give us confusion and confusion, let us have the opportunity to grow, have the opportunity to become a better person, have the opportunity to feel more happiness and warmth。
